{"id":1537,"date":"2026-02-13T12:12:05","date_gmt":"2026-02-13T07:12:05","guid":{"rendered":"https:\/\/jedel.kz\/?p=1537"},"modified":"2026-02-13T12:12:05","modified_gmt":"2026-02-13T07:12:05","slug":"%d2%9b%d0%be%d1%80%d2%9b%d1%8b%d0%bd%d1%8b%d1%88%d1%82%d1%8b-%d0%ba%d0%b0%d0%b4%d1%80%d0%bb%d0%b0%d1%80-%d0%b6%d0%be%d0%bb%d0%b0%d1%83%d1%88%d1%8b%d0%bb%d0%b0%d1%80-%d2%b1%d1%88%d0%b0","status":"publish","type":"post","link":"https:\/\/jedel.kz\/?p=1537","title":{"rendered":"\u00ab\u049a\u043e\u0440\u049b\u044b\u043d\u044b\u0448\u0442\u044b \u043a\u0430\u0434\u0440\u043b\u0430\u0440\u00bb: \u0436\u043e\u043b\u0430\u0443\u0448\u044b\u043b\u0430\u0440 \u04b1\u0448\u0430\u0493\u044b \u049b\u043e\u0437\u0493\u0430\u043b\u0442\u049b\u044b\u0448 \u0456\u0441\u0442\u0435\u043d \u0448\u044b\u0493\u0443\u044b\u043d\u0430 \u0431\u0430\u0439\u043b\u0430\u043d\u044b\u0441\u0442\u044b \u0431\u0430\u0493\u044b\u0442\u044b\u043d \u04e9\u0437\u0433\u0435\u0440\u0442\u0442\u0456"},"content":{"rendered":"

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https:\/\/www.instagram.com\/reel\/DUqZymcCq5h\/?igsh=MWQxM2JzZ2kwbXFuYQ==<\/a><\/p>\n

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\u041d\u0438\u0433\u0435\u0440\u0438\u044f\u0434\u0430 \u0436\u043e\u043b\u0430\u0443\u0448\u044b\u043b\u0430\u0440 \u04b1\u0448\u0430\u0493\u044b \u0442\u0435\u0445\u043d\u0438\u043a\u0430\u043b\u044b\u049b \u0430\u049b\u0430\u0443\u0493\u0430 \u0431\u0430\u0439\u043b\u0430\u043d\u044b\u0441\u0442\u044b \u0448\u04b1\u0493\u044b\u043b \u0442\u04af\u0440\u0434\u0435 \u0431\u0430\u0493\u044b\u0442\u044b\u043d \u04e9\u0437\u0433\u0435\u0440\u0442\u0456\u043f, \u049b\u043e\u043d\u0443\u0493\u0430 \u043c\u04d9\u0436\u0431\u04af\u0440 \u0431\u043e\u043b\u0434\u044b. https:\/\/www.instagram.com\/reel\/DUqZymcCq5h\/?igsh=MWQxM2JzZ2kwbXFuYQ== \u041d\u0435 \u0431\u043e\u043b\u0434\u044b 11 \u0430\u049b\u043f\u0430\u043d\u0434\u0430 \u043d\u0438\u0433\u0435\u0440\u0438\u044f\u043b\u044b\u049b Arik […]<\/p>\n","protected":false},"author":1,"featured_media":1538,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-1537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kogam"],"yoast_head":"\n\u00ab\u049a\u043e\u0440\u049b\u044b\u043d\u044b\u0448\u0442\u044b \u043a\u0430\u0434\u0440\u043b\u0430\u0440\u00bb: \u0436\u043e\u043b\u0430\u0443\u0448\u044b\u043b\u0430\u0440 \u04b1\u0448\u0430\u0493\u044b \u049b\u043e\u0437\u0493\u0430\u043b\u0442\u049b\u044b\u0448 \u0456\u0441\u0442\u0435\u043d \u0448\u044b\u0493\u0443\u044b\u043d\u0430 \u0431\u0430\u0439\u043b\u0430\u043d\u044b\u0441\u0442\u044b \u0431\u0430\u0493\u044b\u0442\u044b\u043d \u04e9\u0437\u0433\u0435\u0440\u0442\u0442\u0456 - 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